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Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

1:30pm - 2:30pm
Adults
Avalon Public Library
Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine