Chair Exercises
2025-10-10 17:30 - 18:30 UTC | 317 S. Home Avenue Avalon PA 15202
Come to the library for a time of low-impact exercises that are gentle on the joints! Wear comfortable clothing for this time! Calorie burn, Have fun, Accelerate heart rate, Increase stamina & strength, Range of Motion *Individuals should consult a doctor before beginning any type of exercise routine*
