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Chair Exercises

Monday, February 3, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, February 7, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, February 10, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, February 14, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, February 21, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, February 24, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, February 28, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, March 3, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, March 7, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, March 10, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, March 14, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, March 17, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, March 21, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, March 24, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, March 28, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, March 31, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, April 4, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, April 7, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, April 11, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, April 14, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, April 18, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, April 21, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Friday, April 25, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine

Chair Exercises

Monday, April 28, 2025 at 1:30pm - 2:30pm
Fischer Minteer Community Center at Avalon Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. Individuals should consult a doctor before beginn...

Library Branch: Avalon Public Library
Room: Fischer Minteer Community Center
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Come to the library for a time of low-impact exercises that are gentle on the joint! Wear comfortable clothing for this time. 

Individuals should consult a doctor before beginning any type of exercise routine